Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00435147 · Data last verified:
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Common questions
How many calories are in Cherry Rum And Coconut Mince Pies?
Cherry Rum And Coconut Mince Pies has 387 kcal per 100 g.
How much protein is in Cherry Rum And Coconut Mince Pies?
Cherry Rum And Coconut Mince Pies contains 3.1 g of protein per 100 g.
Is Cherry Rum And Coconut Mince Pies high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Cherry Rum And Coconut Mince Pies high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cherry Rum And Coconut Mince Pies high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Cherry Rum And Coconut Mince Pies a good source of fiber?
It provides 24.5 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.
Why does Cherry Rum And Coconut Mince Pies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (37 g), saturated fat (8.3 g), sodium (1080 mg); points in favor come from fiber (24.5 g). Overall that places it in band E.
How much Cherry Rum And Coconut Mince Pies is 100 calories?
About 26 g of Cherry Rum And Coconut Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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