Other · Nutrition facts

Lemon Curd

by Tiptree, Wilkin & Sons Ltd.

387 kcal per 100 g, with 2.2 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (20 g)
Calorie denseIron rich
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Lemon CurdNutri-Score ECompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
2.2 g
Protein
2% of calories
60 g
Carbs
63% of calories
15 g
Fat
35% of calories
Macro split
Protein 2%Carbs 63%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar60g
Saturated fat8.5g42% DV
Cholesterol150mg50% DV
Sodium124mg5% DV
Potassium25mg1% DV
Calcium25mg2% DV
Iron25mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043647680037 · Data last verified:

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Common questions

How many calories are in Lemon Curd?

Lemon Curd by Tiptree, Wilkin & Sons Ltd. has 387 kcal per 100 g. One serving (20 g) is about 77 kcal.

How much protein is in Lemon Curd?

Lemon Curd contains 2.2 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Lemon Curd high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Lemon Curd high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Lemon Curd have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (60 g), saturated fat (8.5 g). Overall that places it in band E.

How much Lemon Curd is 100 calories?

About 26 g of Lemon Curd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Curd high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Lemon Curd a good source of iron?

It is a good source: 25 mg per 100 g, about 139% of the daily value. A 200 g portion covers roughly 278%.

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