Other · Nutrition facts

Tropical Trail Mix

420 kcal per 100 g, with 4 g protein, 70 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Tropical Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
4 g
Protein
4% of calories
70 g
Carbs
64% of calories
16 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar52g
Saturated fat7g35% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144820106 · Data last verified:

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0055144820106

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Common questions

How many calories are in Tropical Trail Mix?

Tropical Trail Mix has 420 kcal per 100 g.

How much protein is in Tropical Trail Mix?

Tropical Trail Mix contains 4 g of protein per 100 g.

Is Tropical Trail Mix high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Tropical Trail Mix high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Tropical Trail Mix low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tropical Trail Mix a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tropical Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (52 g), saturated fat (7 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Tropical Trail Mix is 100 calories?

About 24 g of Tropical Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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