Fish & Seafood · Nutrition facts

Cambridge House Oak Roasted Smoked Salmon

229 kcal per 100 g, with 21.2 g protein, 1.8 g carbs and 14.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Cambridge House Oak Roasted Smoked SalmonNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
21.2 g
Protein
39% of calories
1.8 g
Carbs
3% of calories
14.1 g
Fat
58% of calories
Macro split
Protein 39%Carbs 3%Fat 58%

Nutrition facts

per 100 g
Saturated fat3.5g18% DV
Cholesterol52.9mg18% DV
Sodium423.3mg18% DV
Potassium388mg8% DV
Calcium7mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0228668016342 · Data last verified:

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0228668016342

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Common questions

How many calories are in Cambridge House Oak Roasted Smoked Salmon?

Cambridge House Oak Roasted Smoked Salmon has 229 kcal per 100 g.

How much protein is in Cambridge House Oak Roasted Smoked Salmon?

Cambridge House Oak Roasted Smoked Salmon contains 21.2 g of protein per 100 g.

Is Cambridge House Oak Roasted Smoked Salmon a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Cambridge House Oak Roasted Smoked Salmon keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cambridge House Oak Roasted Smoked Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (423.3 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Cambridge House Oak Roasted Smoked Salmon is 100 calories?

About 44 g of Cambridge House Oak Roasted Smoked Salmon equals 100 kcal.

Is Cambridge House Oak Roasted Smoked Salmon a good source of potassium?

It is a moderate source: 388 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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