Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0330869017278 · Data last verified:
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Common questions
How many calories are in Bofrost Karotten Gemüse Mix?
Bofrost Karotten Gemüse Mix by Bofrost has 31 kcal per 100 g.
How much protein is in Bofrost Karotten Gemüse Mix?
Bofrost Karotten Gemüse Mix contains 1 g of protein per 100 g.
Is Bofrost Karotten Gemüse Mix low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bofrost Karotten Gemüse Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bofrost Karotten Gemüse Mix is 100 calories?
About 323 g of Bofrost Karotten Gemüse Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bofrost Karotten Gemüse Mix high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Bofrost Karotten Gemüse Mix a good source of vitamin C?
It is a good source: 38.7 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is Bofrost Karotten Gemüse Mix high in sugar or fat?
Per 100 g it has 5.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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