Snacks · Nutrition facts

Big Cinnamon Roll

404 kcal per 100 g, with 5.3 g protein, 54.4 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Big Cinnamon RollNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
54.4 g
Carbs
53% of calories
19.3 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar33.3g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium236.8mg10% DV
Potassium159.2mg3% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070953780007 · Data last verified:

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0070953780007

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Common questions

How many calories are in Big Cinnamon Roll?

Big Cinnamon Roll by Duchess has 404 kcal per 100 g.

How much protein is in Big Cinnamon Roll?

Big Cinnamon Roll contains 5.3 g of protein per 100 g.

Is Big Cinnamon Roll high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Big Cinnamon Roll high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Big Cinnamon Roll have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (33.3 g), saturated fat (7 g). Overall that places it in band D.

How much Big Cinnamon Roll is 100 calories?

About 25 g of Big Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Big Cinnamon Roll high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Big Cinnamon Roll a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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