Meat · Nutrition facts

Barbecue Pork Back Ribs

193 kcal per 100 g, with 11.4 g protein, 14.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 3 ribs (140 g)
Good protein
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Barbecue Pork Back RibsNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
11.4 g
Protein
24% of calories
14.3 g
Carbs
30% of calories
10 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar12.1g
Saturated fat3.6g18% DV
Trans fat0.1g
Cholesterol39.3mg13% DV
Sodium485.7mg21% DV
Potassium250mg5% DV
Calcium28.6mg2% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749990837 · Data last verified:

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0059749990837

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Common questions

How many calories are in Barbecue Pork Back Ribs?

Barbecue Pork Back Ribs by Irresistibles has 193 kcal per 100 g. One serving (140 g) is about 270 kcal.

How much protein is in Barbecue Pork Back Ribs?

Barbecue Pork Back Ribs contains 11.4 g of protein per 100 g — about 16 g per 140 g serving.

Is Barbecue Pork Back Ribs a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Barbecue Pork Back Ribs high in sodium?

Yes — 485.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Barbecue Pork Back Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (3.6 g), sodium (485.7 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Barbecue Pork Back Ribs is 100 calories?

About 52 g of Barbecue Pork Back Ribs equals 100 kcal.

Is Barbecue Pork Back Ribs a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Barbecue Pork Back Ribs high in sugar or fat?

Per 100 g it has 12.1 g sugar and 10 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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