Other · Nutrition facts

Amandes

by Daco Bello

617 kcal per 100 g, with 26 g protein, 4.7 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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AmandesNutri-Score BCompare
Amount

Showing values for 100 g

617 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
18% of calories
4.7 g
Carbs
3% of calories
52 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.8g
Saturated fat3.9g20% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53159533 · Data last verified:

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Common questions

How many calories are in Amandes?

Amandes by Daco Bello has 617 kcal per 100 g.

How much protein is in Amandes?

Amandes contains 26 g of protein per 100 g.

Is Amandes a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Amandes keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amandes low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amandes a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (3.9 g); points in favor come from fiber (12 g), protein (26 g). Overall that places it in band B.

How much Amandes is 100 calories?

About 16 g of Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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