Other · Nutrition facts

Zuckerschoten

by Edeka

38 kcal per 100 g, with 3 g protein, 5.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorieVitamin C
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ZuckerschotenNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
33% of calories
5.6 g
Carbs
62% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 33%Carbs 62%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium200mg4% DV
Calcium40.7mg3% DV
Iron2.1mg12% DV
Vitamin C60mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501040553 · Data last verified:

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4311501040553

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Common questions

How many calories are in Zuckerschoten?

Zuckerschoten by Edeka has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.

How much protein is in Zuckerschoten?

Zuckerschoten contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Zuckerschoten low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zuckerschoten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Zuckerschoten is 100 calories?

About 263 g of Zuckerschoten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuckerschoten high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Zuckerschoten a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Zuckerschoten a good source of vitamin C?

It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

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