Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856031202916 · Data last verified:
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Common questions
How many calories are in Zobrna Kaša?
Zobrna Kaša by Valley has 377 kcal per 100 g. One serving (60 g) is about 226 kcal.
How much protein is in Zobrna Kaša?
Zobrna Kaša contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Zobrna Kaša a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Zobrna Kaša high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Zobrna Kaša a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Zobrna Kaša have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (18 g); points in favor come from fiber (8.7 g), protein (10 g). Overall that places it in band B.
How much Zobrna Kaša is 100 calories?
About 27 g of Zobrna Kaša equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zobrna Kaša high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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