Other · Nutrition facts

Brezel - Chili Mini

409 kcal per 100 g, with 11 g protein, 69.1 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Brezel - Chili MiniNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
69.1 g
Carbs
69% of calories
9 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.4g
Saturated fat4.1g20% DV
Cholesterol8990.6mg999% DV
Sodium1880mg82% DV
Potassium276mg6% DV
Calcium26.1mg2% DV
Iron1.9mg11% DV
Vitamin C-3068.8mg-3410% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381030203 · Data last verified:

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4000381030203

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Common questions

How many calories are in Brezel - Chili Mini?

Brezel - Chili Mini by Huober has 409 kcal per 100 g.

How much protein is in Brezel - Chili Mini?

Brezel - Chili Mini contains 11 g of protein per 100 g.

Is Brezel - Chili Mini a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Brezel - Chili Mini low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 69.1 g of carbs come from starch and fiber rather than sugar.

Is Brezel - Chili Mini high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Is Brezel - Chili Mini a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Brezel - Chili Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (4.1 g), sodium (1880 mg); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band C.

How much Brezel - Chili Mini is 100 calories?

About 24 g of Brezel - Chili Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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