Other · Nutrition facts

Vollkorn-grissini

by RILA

395 kcal per 100 g, with 16 g protein, 63 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Vollkorn-grissiniNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
17% of calories
63 g
Carbs
68% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.1g
Saturated fat1.1g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200404598 · Data last verified:

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4013200404598

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Common questions

How many calories are in Vollkorn-grissini?

Vollkorn-grissini by RILA has 395 kcal per 100 g.

How much protein is in Vollkorn-grissini?

Vollkorn-grissini contains 16 g of protein per 100 g.

Is Vollkorn-grissini a good source of protein?

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Vollkorn-grissini high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Vollkorn-grissini a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Vollkorn-grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (920 mg); points in favor come from fiber (10 g), protein (16 g). Overall that places it in band C.

How much Vollkorn-grissini is 100 calories?

About 25 g of Vollkorn-grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vollkorn-grissini high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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