Other · Nutrition facts

Trato Mix Completo

by Trato mix

398 kcal per 100 g, with 12.5 g protein, 55 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Trato Mix CompletoNutri-Score BCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
12.5 g
Protein
12% of calories
55 g
Carbs
54% of calories
15.5 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar30g
Saturated fat1.2g6% DV
Sodium0mg0% DV
Calcium137.5mg11% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896496971831 · Data last verified:

Compare Trato Mix Completo with another food

Barcode

scan it with any barcode app

7896496971831

Dietly — AI Calorie Counter

Log Trato Mix Completo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Trato Mix Completo?

Trato Mix Completo by Trato mix has 398 kcal per 100 g. One serving (40 g) is about 159 kcal.

How much protein is in Trato Mix Completo?

Trato Mix Completo contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Trato Mix Completo a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Trato Mix Completo high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Trato Mix Completo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trato Mix Completo a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Trato Mix Completo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (30 g); points in favor come from fiber (11 g), protein (12.5 g). Overall that places it in band B.

How much Trato Mix Completo is 100 calories?

About 25 g of Trato Mix Completo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
BCocada MoreninhaCocada MoreninhaCocada Moreninha379 kcal · 15.2g proteinCPão De Alho TradicionalPão De Alho TradicionalMax400 kcal · 7.5g proteinCFocaccia Del Marinaio Al RosmarinoFocaccia Del Marinaio Al RosmarinoIl viaggiator goloso, Unes420 kcal · 7.3g proteinCPanini Con Gocce Di CioccolatoPanini Con Gocce Di CioccolatoConsilia375 kcal · 8.6g proteinAMuesliMuesliCoop375 kcal · 12g proteinCPan Di CioccolatoPan Di CioccolatoBauli, Coop, F.B.F.387 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API