Other · Nutrition facts

Cocada Moreninha

by Cocada Moreninha

379 kcal per 100 g, with 15.2 g protein, 54.5 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 33.33 g
High proteinCalorie denseHigh fiber
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Cocada MoreninhaNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
15.2 g
Protein
15% of calories
54.5 g
Carbs
52% of calories
15.2 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber15.2g54% DV
Sugar15.2g
Saturated fat3g15% DV
Trans fat0g
Sodium3mg0% DV
Calcium57mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898928536595 · Data last verified:

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7898928536595

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Common questions

How many calories are in Cocada Moreninha?

Cocada Moreninha by Cocada Moreninha has 379 kcal per 100 g. One serving (33 g) is about 126 kcal.

How much protein is in Cocada Moreninha?

Cocada Moreninha contains 15.2 g of protein per 100 g — about 5.1 g per 33 g serving.

Is Cocada Moreninha a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cocada Moreninha high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Cocada Moreninha low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cocada Moreninha a good source of fiber?

It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Cocada Moreninha have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (15.2 g), saturated fat (3 g); points in favor come from fiber (15.2 g), protein (15.2 g). Overall that places it in band B.

How much Cocada Moreninha is 100 calories?

About 26 g of Cocada Moreninha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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