Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600050828 · Data last verified:
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Common questions
How many calories are in Tostado Integral?
Tostado Integral by Bimbo has 389 kcal per 100 g. One serving (9 g) is about 35 kcal.
How much protein is in Tostado Integral?
Tostado Integral contains 13 g of protein per 100 g — about 1.2 g per 9 g serving.
Is Tostado Integral a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Tostado Integral high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Tostado Integral a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Tostado Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (560 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band B.
How much Tostado Integral is 100 calories?
About 26 g of Tostado Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostado Integral high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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