Other · Nutrition facts

Maíz Frito Y Salado

419 kcal per 100 g, with 7.2 g protein, 66 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiberIron richPotassium
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Maíz Frito Y SaladoNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
7.2 g
Protein
7% of calories
66 g
Carbs
66% of calories
12 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar0.7g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium307.5mg7% DV
Calcium38.7mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412669100625 · Data last verified:

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8412669100625

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Common questions

How many calories are in Maíz Frito Y Salado?

Maíz Frito Y Salado has 419 kcal per 100 g. One serving (100 g) is about 419 kcal.

How much protein is in Maíz Frito Y Salado?

Maíz Frito Y Salado contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Maíz Frito Y Salado low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Maíz Frito Y Salado high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Maíz Frito Y Salado a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Maíz Frito Y Salado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (4.6 g), sodium (800 mg); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Maíz Frito Y Salado is 100 calories?

About 24 g of Maíz Frito Y Salado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maíz Frito Y Salado high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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