Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034009035 · Data last verified:
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Common questions
How many calories are in Thailand Coconut?
Thailand Coconut by Tasty Bite has 95 kcal per 100 g.
How much protein is in Thailand Coconut?
Thailand Coconut contains 2 g of protein per 100 g.
Is Thailand Coconut low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Why does Thailand Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.
How much Thailand Coconut is 100 calories?
About 105 g of Thailand Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thailand Coconut high in sugar or fat?
Per 100 g it has 1.5 g sugar and 5.7 g fat (4.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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