Other · Nutrition facts

Stir’d Rose Harissa

123 kcal per 100 g, with 2.5 g protein, 11 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Stir’d Rose HarissaNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
9% of calories
11 g
Carbs
38% of calories
6.8 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5.6g
Saturated fat0.8g4% DV
Sodium1652mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016805011856 · Data last verified:

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5016805011856

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Common questions

How many calories are in Stir’d Rose Harissa?

Stir’d Rose Harissa by Veetee has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.

How much protein is in Stir’d Rose Harissa?

Stir’d Rose Harissa contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Stir’d Rose Harissa high in sodium?

Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.

Is Stir’d Rose Harissa a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Stir’d Rose Harissa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1652 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Stir’d Rose Harissa is 100 calories?

About 81 g of Stir’d Rose Harissa equals 100 kcal.

Is Stir’d Rose Harissa high in sugar or fat?

Per 100 g it has 5.6 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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