Other · Nutrition facts

The Best Rogan Josh

75 kcal per 100 g, with 1.7 g protein, 6.9 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 0.333 jar (113 g)
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The Best Rogan JoshNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
10% of calories
6.9 g
Carbs
39% of calories
4.1 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.4g
Saturated fat0.3g2% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525357607 · Data last verified:

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5010525357607

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Common questions

How many calories are in The Best Rogan Josh?

The Best Rogan Josh by Morrisons has 75 kcal per 100 g. One serving (113 g) is about 85 kcal.

How much protein is in The Best Rogan Josh?

The Best Rogan Josh contains 1.7 g of protein per 100 g — about 1.9 g per 113 g serving.

Why does The Best Rogan Josh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much The Best Rogan Josh is 100 calories?

About 133 g of The Best Rogan Josh equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is The Best Rogan Josh high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.1 g fat (0.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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