Snacks · Nutrition facts

Tablette D’or Lait Céréales Croustillantes

511 kcal per 100 g, with 8.4 g protein, 60 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Tablette D’or Lait Céréales CroustillantesNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
8.4 g
Protein
7% of calories
60 g
Carbs
47% of calories
26 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar49g
Saturated fat16g80% DV
Cholesterol3.6mg1% DV
Sodium220mg10% DV
Potassium259.3mg6% DV
Calcium177.9mg14% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700013793 · Data last verified:

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3564700013793

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Common questions

How many calories are in Tablette D’or Lait Céréales Croustillantes?

Tablette D’or Lait Céréales Croustillantes by Tablette D’Or has 511 kcal per 100 g.

How much protein is in Tablette D’or Lait Céréales Croustillantes?

Tablette D’or Lait Céréales Croustillantes contains 8.4 g of protein per 100 g.

Is Tablette D’or Lait Céréales Croustillantes high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Tablette D’or Lait Céréales Croustillantes high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Tablette D’or Lait Céréales Croustillantes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (49 g), saturated fat (16 g); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Tablette D’or Lait Céréales Croustillantes is 100 calories?

About 20 g of Tablette D’or Lait Céréales Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tablette D’or Lait Céréales Croustillantes high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Tablette D’or Lait Céréales Croustillantes a good source of calcium?

It is a moderate source: 177.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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