Snacks · Nutrition facts

Sablés Aux Céréales

512 kcal per 100 g, with 7.1 g protein, 62 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Sablés Aux CéréalesNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
7.1 g
Protein
6% of calories
62 g
Carbs
49% of calories
26 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar25g
Saturated fat14g70% DV
Cholesterol6.5mg2% DV
Sodium400mg17% DV
Potassium282.3mg6% DV
Calcium77mg6% DV
Iron2.1mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700408605 · Data last verified:

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3564700408605

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Common questions

How many calories are in Sablés Aux Céréales?

Sablés Aux Céréales by Marque Repère,P'tit Déli has 512 kcal per 100 g. One serving (25 g) is about 128 kcal.

How much protein is in Sablés Aux Céréales?

Sablés Aux Céréales contains 7.1 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Sablés Aux Céréales high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Sablés Aux Céréales high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Sablés Aux Céréales have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (25 g), saturated fat (14 g), sodium (400 mg). Overall that places it in band E.

How much Sablés Aux Céréales is 100 calories?

About 20 g of Sablés Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Aux Céréales high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Sablés Aux Céréales a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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