Snacks · Nutrition facts

10 Choco Barres

507 kcal per 100 g, with 7.5 g protein, 59 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 29.5 g
Calorie dense
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10 Choco BarresNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
59 g
Carbs
47% of calories
26 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar33g
Saturated fat13g65% DV
Cholesterol2.7mg1% DV
Sodium200mg9% DV
Potassium284.7mg6% DV
Calcium40.1mg3% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700423455 · Data last verified:

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Common questions

How many calories are in 10 Choco Barres?

10 Choco Barres by Marque Repère, P'tit Déli has 507 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in 10 Choco Barres?

10 Choco Barres contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Is 10 Choco Barres high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is 10 Choco Barres high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is 10 Choco Barres a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 10 Choco Barres have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (33 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much 10 Choco Barres is 100 calories?

About 20 g of 10 Choco Barres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Choco Barres high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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