Snacks · Nutrition facts

Grignot'goût Cacahuete

476 kcal per 100 g, with 14 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie denseHigh fiber
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Grignot'goût CacahueteNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
53 g
Carbs
45% of calories
22 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.5g
Saturated fat3.1g16% DV
Cholesterol1.9mg1% DV
Sodium600mg26% DV
Potassium271.2mg6% DV
Calcium33mg3% DV
Iron1.8mg10% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700421376 · Data last verified:

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3564700421376

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Common questions

How many calories are in Grignot'goût Cacahuete?

Grignot'goût Cacahuete by Marque Repère, Tokapi has 476 kcal per 100 g. One serving (45 g) is about 214 kcal.

How much protein is in Grignot'goût Cacahuete?

Grignot'goût Cacahuete contains 14 g of protein per 100 g — about 6.3 g per 45 g serving.

Is Grignot'goût Cacahuete a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grignot'goût Cacahuete low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Grignot'goût Cacahuete high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Grignot'goût Cacahuete a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Grignot'goût Cacahuete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (3.1 g), sodium (600 mg); points in favor come from fiber (5.2 g), protein (14 g). Overall that places it in band C.

How much Grignot'goût Cacahuete is 100 calories?

About 21 g of Grignot'goût Cacahuete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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