Spicy Egg Fried Rice

Spicy Egg Fried Rice by Uncle Ben's has 164 kcal per 100 g.

Spicy Egg Fried Rice contains 3.9 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (29.2 g per 100 g, of which 0.8 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 29.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 61 g of Spicy Egg Fried Rice equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.