Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019520002024 · Data last verified:
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Common questions
How many calories are in Chinese Style Egg Fried Rice?
Chinese Style Egg Fried Rice has 146 kcal per 100 g.
How much protein is in Chinese Style Egg Fried Rice?
Chinese Style Egg Fried Rice contains 5.8 g of protein per 100 g.
Is Chinese Style Egg Fried Rice high in carbs?
Yes — carbohydrates provide 72% of its calories (29.3 g per 100 g, of which 0.9 g is sugar). It also delivers 0.1 g of fiber.
Is Chinese Style Egg Fried Rice low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 29.3 g of carbs come from starch and fiber rather than sugar.
Is Chinese Style Egg Fried Rice high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Chinese Style Egg Fried Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Chinese Style Egg Fried Rice is 100 calories?
About 68 g of Chinese Style Egg Fried Rice equals 100 kcal.
Is Chinese Style Egg Fried Rice a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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