Egg Fried Rice

Egg Fried Rice by Take Home Take Away has 172 kcal per 100 g. One serving (350 g) is about 602 kcal.

Egg Fried Rice contains 3.7 g of protein per 100 g — about 13 g per 350 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 28.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 116.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 58 g of Egg Fried Rice equals 100 kcal.

Per 100 g it has 0.8 g sugar and 4.4 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.