Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011157888125 · Data last verified:
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Common questions
How many calories are in Tilda Steamed Egg Fried Rice?
Tilda Steamed Egg Fried Rice by Tilda has 137 kcal per 100 g. One serving (125 g) is about 171 kcal.
How much protein is in Tilda Steamed Egg Fried Rice?
Tilda Steamed Egg Fried Rice contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.
Is Tilda Steamed Egg Fried Rice high in carbs?
Yes — carbohydrates provide 71% of its calories (23.6 g per 100 g, of which 0.7 g is sugar). It also delivers 1.7 g of fiber.
Is Tilda Steamed Egg Fried Rice low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.
Why does Tilda Steamed Egg Fried Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tilda Steamed Egg Fried Rice is 100 calories?
About 73 g of Tilda Steamed Egg Fried Rice equals 100 kcal.
Is Tilda Steamed Egg Fried Rice high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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