Spiced Chai Latte

Spiced Chai Latte by Diplomat has 433 kcal per 100 g. One serving (15 g) is about 65 kcal.

Spiced Chai Latte contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.

Yes — carbohydrates provide 71% of its calories (76 g per 100 g, of which 62.7 g is sugar). It also delivers 0.7 g of fiber.

Yes — 62.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (62.7 g), saturated fat (8.7 g); points in favor come from protein (8 g). Overall that places it in band E.

About 23 g of Spiced Chai Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.