British Style Royal Milk Tea

British Style Royal Milk Tea by Lipton has 457 kcal per 100 g. One serving (18 g) is about 80 kcal.

British Style Royal Milk Tea contains 5.7 g of protein per 100 g — about 1 g per 18 g serving.

Yes — carbohydrates provide 72% of its calories (80 g per 100 g, of which 62.9 g is sugar).

Yes — 62.9 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (62.9 g), saturated fat (11.4 g). Overall that places it in band E.

About 22 g of British Style Royal Milk Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.