Beverages · Nutrition facts

Energy Food Drink

432 kcal per 100 g, with 6 g protein, 68.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (20 g)
Calorie denseIron richVitamin C
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Energy Food DrinkNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
6% of calories
68.5 g
Carbs
66% of calories
13 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Sugar45g
Saturated fat7g35% DV
Sodium155mg7% DV
Iron105mg583% DV
Vitamin C210mg233% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700132692 · Data last verified:

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4088700132692

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Common questions

How many calories are in Energy Food Drink?

Energy Food Drink by NRG MAXX has 432 kcal per 100 g. One serving (20 g) is about 86 kcal.

How much protein is in Energy Food Drink?

Energy Food Drink contains 6 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Energy Food Drink high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Energy Food Drink high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Energy Food Drink have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (45 g), saturated fat (7 g). Overall that places it in band D.

How much Energy Food Drink is 100 calories?

About 23 g of Energy Food Drink equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Food Drink high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Energy Food Drink a good source of iron?

It is a good source: 105 mg per 100 g, about 583% of the daily value. A 200 g portion covers roughly 999%.

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