Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500290798 · Data last verified:
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Common questions
How many calories are in Simply Creamy Unsweetened Peanut Butter Spread?
Simply Creamy Unsweetened Peanut Butter Spread by Jif has 606 kcal per 100 g. One serving (33 g) is about 200 kcal.
How much protein is in Simply Creamy Unsweetened Peanut Butter Spread?
Simply Creamy Unsweetened Peanut Butter Spread contains 24.2 g of protein per 100 g — about 8 g per 33 g serving.
Is Simply Creamy Unsweetened Peanut Butter Spread a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Simply Creamy Unsweetened Peanut Butter Spread high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Simply Creamy Unsweetened Peanut Butter Spread a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Simply Creamy Unsweetened Peanut Butter Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (10.6 g); points in favor come from fiber (9.1 g), protein (24.2 g). Overall that places it in band C.
How much Simply Creamy Unsweetened Peanut Butter Spread is 100 calories?
About 17 g of Simply Creamy Unsweetened Peanut Butter Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Creamy Unsweetened Peanut Butter Spread high in calories?
Yes — 606 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 303 kcal.
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