Saumon Sauvage Du Pacifique

Saumon Sauvage Du Pacifique by High Liner has 174 kcal per 100 g. One serving (138 g) is about 240 kcal.

Saumon Sauvage Du Pacifique contains 15.9 g of protein per 100 g — about 21.9 g per 138 g serving.

Yes — 15.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band A.

About 57 g of Saumon Sauvage Du Pacifique equals 100 kcal.

Per 100 g it has 0.7 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.