Other · Nutrition facts

Sandwich Thon

184 kcal per 100 g, with 8.9 g protein, 22.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Sandwich ThonNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
20% of calories
22.5 g
Carbs
50% of calories
5.9 g
Fat
30% of calories
Macro split
Protein 20%Carbs 50%Fat 30%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.1g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3323790310423 · Data last verified:

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3323790310423

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Common questions

How many calories are in Sandwich Thon?

Sandwich Thon has 184 kcal per 100 g.

How much protein is in Sandwich Thon?

Sandwich Thon contains 8.9 g of protein per 100 g.

Is Sandwich Thon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sandwich Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Sandwich Thon is 100 calories?

About 54 g of Sandwich Thon equals 100 kcal.

Is Sandwich Thon high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.9 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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