Other · Nutrition facts

Galettes - Pommes De Terre Lardons Oignons

183 kcal per 100 g, with 7 g protein, 21 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 140g
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Galettes - Pommes De Terre Lardons OignonsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
16% of calories
21 g
Carbs
47% of calories
7.4 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat3.9g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326120010444 · Data last verified:

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3326120010444

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Common questions

How many calories are in Galettes - Pommes De Terre Lardons Oignons?

Galettes - Pommes De Terre Lardons Oignons by La CRÊPE de BROCÉLIANDE has 183 kcal per 100 g. One serving (140 g) is about 256 kcal.

How much protein is in Galettes - Pommes De Terre Lardons Oignons?

Galettes - Pommes De Terre Lardons Oignons contains 7 g of protein per 100 g — about 9.8 g per 140 g serving.

Is Galettes - Pommes De Terre Lardons Oignons low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Galettes - Pommes De Terre Lardons Oignons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Galettes - Pommes De Terre Lardons Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (480 mg). Overall that places it in band C.

How much Galettes - Pommes De Terre Lardons Oignons is 100 calories?

About 55 g of Galettes - Pommes De Terre Lardons Oignons equals 100 kcal.

Is Galettes - Pommes De Terre Lardons Oignons high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.4 g fat (3.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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