Other · Nutrition facts

Toast Chèvre Lardons

by Cobral Traiteur, Sans marque

223 kcal per 100 g, with 9.6 g protein, 28.8 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 140 g
Good protein
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Toast Chèvre LardonsNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
9.6 g
Protein
17% of calories
28.8 g
Carbs
52% of calories
7.4 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.7g
Saturated fat4.7g24% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330131400255 · Data last verified:

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3330131400255

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Common questions

How many calories are in Toast Chèvre Lardons?

Toast Chèvre Lardons by Cobral Traiteur, Sans marque has 223 kcal per 100 g. One serving (140 g) is about 312 kcal.

How much protein is in Toast Chèvre Lardons?

Toast Chèvre Lardons contains 9.6 g of protein per 100 g — about 13.4 g per 140 g serving.

Is Toast Chèvre Lardons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Toast Chèvre Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (520 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Toast Chèvre Lardons is 100 calories?

About 45 g of Toast Chèvre Lardons equals 100 kcal.

Is Toast Chèvre Lardons high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.4 g fat (4.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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