Salgadinho De Milho Sabor Queijo

Salgadinho De Milho Sabor Queijo by Elma chips,Fandangos has 473 kcal per 100 g. One serving (25 g) is about 118 kcal.

Salgadinho De Milho Sabor Queijo contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — 584.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (3.1 g), sodium (584.2 mg). Overall that places it in band C.

About 21 g of Salgadinho De Milho Sabor Queijo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 0.2 g sugar and 18 g fat (3.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.