Biscoito Funcional Sabor Mel

Biscoito Funcional Sabor Mel by Natural life has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.

Biscoito Funcional Sabor Mel contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 95.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (36.7 g), saturated fat (16.3 g); points in favor come from fiber (4.3 g). Overall that places it in band E.

About 21 g of Biscoito Funcional Sabor Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.