Snacks · Nutrition facts

Crispy

by M&M's

456 kcal per 100 g, with 5.1 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 embalagem (35 g)Compare
Calorie dense
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CrispyNutri-Score E
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
5.1 g
Protein
4% of calories
70 g
Carbs
62% of calories
17 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar56g
Saturated fat11g55% DV
Trans fat0g
Sodium126mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896423401066 · Data last verified:

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7896423401066

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Common questions

How many calories are in Crispy?

Crispy by M&M's has 456 kcal per 100 g. One serving (35 g) is about 160 kcal.

How much protein is in Crispy?

Crispy contains 5.1 g of protein per 100 g — about 1.8 g per 35 g serving.

Is Crispy high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Crispy high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Crispy a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Crispy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (56 g), saturated fat (11 g); points in favor come from fiber (4 g). Overall that places it in band E.

How much Crispy is 100 calories?

About 22 g of Crispy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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