Vegetables · Nutrition facts

Salade Legumes Et Thon

207 kcal per 100 g, with 11 g protein, 10 g carbs and 13 g fat. Full micronutrients and serving info below.

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Salade Legumes Et ThonNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
10 g
Carbs
20% of calories
13 g
Fat
58% of calories
Macro split
Protein 22%Carbs 20%Fat 58%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol11.1mg4% DV
Sodium520mg23% DV
Potassium233mg5% DV
Calcium21.4mg2% DV
Iron0.9mg5% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950222272 · Data last verified:

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3165950222272

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Common questions

How many calories are in Salade Legumes Et Thon?

Salade Legumes Et Thon by Saupiquet has 207 kcal per 100 g.

How much protein is in Salade Legumes Et Thon?

Salade Legumes Et Thon contains 11 g of protein per 100 g.

Is Salade Legumes Et Thon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Salade Legumes Et Thon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Salade Legumes Et Thon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Salade Legumes Et Thon a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Salade Legumes Et Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band B.

How much Salade Legumes Et Thon is 100 calories?

About 48 g of Salade Legumes Et Thon equals 100 kcal.

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