Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20808570 · Data last verified:
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Common questions
How many calories are in Salade Jambon-poireau?
Salade Jambon-poireau by chef select has 218 kcal per 100 g. One serving (200 g) is about 436 kcal.
How much protein is in Salade Jambon-poireau?
Salade Jambon-poireau contains 6.2 g of protein per 100 g — about 12.4 g per 200 g serving.
Is Salade Jambon-poireau keto-friendly?
With 4.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Jambon-poireau low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Salade Jambon-poireau have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Salade Jambon-poireau is 100 calories?
About 46 g of Salade Jambon-poireau equals 100 kcal.
Is Salade Jambon-poireau high in cholesterol?
It contains 76.9 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
Is Salade Jambon-poireau high in sugar or fat?
Per 100 g it has 3.8 g sugar and 19 g fat (1.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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