Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22461476 · Data last verified:
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Common questions
How many calories are in Tzatziki?
Tzatziki by Mitakos, Penny, Kühlmann has 180 kcal per 100 g.
How much protein is in Tzatziki?
Tzatziki contains 3.8 g of protein per 100 g.
Is Tzatziki high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tzatziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Tzatziki is 100 calories?
About 56 g of Tzatziki equals 100 kcal.
Is Tzatziki a good source of calcium?
It is a moderate source: 235.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Tzatziki high in sugar or fat?
Per 100 g it has 4.2 g sugar and 16 g fat (1.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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