Grains · Nutrition facts

S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi

349 kcal per 100 g, with 10.5 g protein, 72 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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S 023751 118089 Ko-lee Carium Noodles (uk) IngrediNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
10.5 g
Protein
12% of calories
72 g
Carbs
84% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.5g
Saturated fat0.1g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023751118089 · Data last verified:

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Common questions

How many calories are in S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi?

S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi has 349 kcal per 100 g.

How much protein is in S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi?

S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi contains 10.5 g of protein per 100 g.

Is S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi high in carbs?

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 3.5 g is sugar). It also delivers 2.5 g of fiber.

Is S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi is 100 calories?

About 29 g of S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is S 023751 118089 Ko-lee Carium Noodles (uk) Ingredi high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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