Other · Nutrition facts

Protein Wraps

308 kcal per 100 g, with 22 g protein, 11 g carbs and 13.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein WrapsNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
34% of calories
11 g
Carbs
17% of calories
13.9 g
Fat
49% of calories
Macro split
Protein 34%Carbs 17%Fat 49%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar0.7g
Saturated fat6g30% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260545855695 · Data last verified:

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4260545855695

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Common questions

How many calories are in Protein Wraps?

Protein Wraps has 308 kcal per 100 g.

How much protein is in Protein Wraps?

Protein Wraps contains 22 g of protein per 100 g.

Is Protein Wraps a good source of protein?

Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Protein Wraps low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Protein Wraps high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Protein Wraps high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Protein Wraps a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Protein Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (680 mg); points in favor come from fiber (26 g), protein (22 g). Overall that places it in band C.

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