Bakery · Nutrition facts

Pita Pocket Bread

246 kcal per 100 g, with 7 g protein, 50.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Pita Pocket BreadNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
50.9 g
Carbs
85% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium263.2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051031001023 · Data last verified:

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0051031001023

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Common questions

How many calories are in Pita Pocket Bread?

Pita Pocket Bread has 246 kcal per 100 g.

How much protein is in Pita Pocket Bread?

Pita Pocket Bread contains 7 g of protein per 100 g.

Is Pita Pocket Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (50.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Is Pita Pocket Bread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.

Why does Pita Pocket Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pita Pocket Bread is 100 calories?

About 41 g of Pita Pocket Bread equals 100 kcal.

Is Pita Pocket Bread high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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