Bakery · Nutrition facts

Pretzel Bagels

271 kcal per 100 g, with 9.4 g protein, 55.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pretzel BagelsNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
55.3 g
Carbs
82% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00523707 · Data last verified:

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Common questions

How many calories are in Pretzel Bagels?

Pretzel Bagels by Trader Joe's has 271 kcal per 100 g.

How much protein is in Pretzel Bagels?

Pretzel Bagels contains 9.4 g of protein per 100 g.

Is Pretzel Bagels high in carbs?

Yes — carbohydrates provide 82% of its calories (55.3 g per 100 g, of which 4.7 g is sugar).

Why does Pretzel Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Pretzel Bagels is 100 calories?

About 37 g of Pretzel Bagels equals 100 kcal.

Is Pretzel Bagels high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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