Nuts & Seeds · Nutrition facts

Peanut Butter Energy Bites

by ONroute Made Fresh

375 kcal per 100 g, with 0.8 g protein, 58.3 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (120 g)
Calorie denseIron rich
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Peanut Butter Energy BitesNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
0.8 g
Protein
1% of calories
58.3 g
Carbs
64% of calories
14.2 g
Fat
35% of calories
Macro split
Protein 1%Carbs 64%Fat 35%

Nutrition facts

per 100 g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776393562479 · Data last verified:

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0776393562479

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Common questions

How many calories are in Peanut Butter Energy Bites?

Peanut Butter Energy Bites by ONroute Made Fresh has 375 kcal per 100 g. One serving (120 g) is about 450 kcal.

How much protein is in Peanut Butter Energy Bites?

Peanut Butter Energy Bites contains 0.8 g of protein per 100 g — about 1 g per 120 g serving.

Is Peanut Butter Energy Bites low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Peanut Butter Energy Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal). Overall that places it in band C.

How much Peanut Butter Energy Bites is 100 calories?

About 27 g of Peanut Butter Energy Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Energy Bites high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Peanut Butter Energy Bites a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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