Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29361687 · Data last verified:
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Common questions
How many calories are in Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut?
Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut by Marks & Spencer has 407 kcal per 100 g. One serving (94 g) is about 383 kcal.
How much protein is in Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut?
Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut contains 3.8 g of protein per 100 g — about 3.6 g per 94 g serving.
Is Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut high in sugar?
Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (36.9 g), saturated fat (8.6 g). Overall that places it in band E.
How much Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut is 100 calories?
About 25 g of Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Birthday Yumnut £1.85 £1.85 Each 383 Kcal Each Nut high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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