Dairy & Eggs · Nutrition facts

Pasta-käse 47 %, (gerieben) Mit Cheddar

402 kcal per 100 g, with 25 g protein, 2.4 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Pasta-käse 47 %, (gerieben) Mit CheddarNutri-Score ECompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
2.4 g
Carbs
2% of calories
32 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol67.4mg22% DV
Sodium920mg40% DV
Potassium92.5mg2% DV
Calcium471mg36% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953109720 · Data last verified:

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5711953109720

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Common questions

How many calories are in Pasta-käse 47 %, (gerieben) Mit Cheddar?

Pasta-käse 47 %, (gerieben) Mit Cheddar by Arla has 402 kcal per 100 g.

How much protein is in Pasta-käse 47 %, (gerieben) Mit Cheddar?

Pasta-käse 47 %, (gerieben) Mit Cheddar contains 25 g of protein per 100 g.

Is Pasta-käse 47 %, (gerieben) Mit Cheddar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pasta-käse 47 %, (gerieben) Mit Cheddar keto-friendly?

With 2.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pasta-käse 47 %, (gerieben) Mit Cheddar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Pasta-käse 47 %, (gerieben) Mit Cheddar high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Pasta-käse 47 %, (gerieben) Mit Cheddar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (20 g), sodium (920 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Pasta-käse 47 %, (gerieben) Mit Cheddar is 100 calories?

About 25 g of Pasta-käse 47 %, (gerieben) Mit Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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