Pasta

Pasta has 364 kcal per 100 g.

Pasta contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (75.3 g per 100 g, of which 6.5 g is sugar). It also delivers 3.2 g of fiber.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (6.2 g); points in favor come from fiber (3.2 g), protein (14 g). Overall that places it in band C.