Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039471616 · Data last verified:
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Common questions
How many calories are in Orientalische Linsensuppe?
Orientalische Linsensuppe by Maggi has 30 kcal per 100 g.
How much protein is in Orientalische Linsensuppe?
Orientalische Linsensuppe contains 1.2 g of protein per 100 g.
Is Orientalische Linsensuppe low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Why does Orientalische Linsensuppe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Orientalische Linsensuppe is 100 calories?
About 333 g of Orientalische Linsensuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Orientalische Linsensuppe high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Orientalische Linsensuppe a good source of potassium?
It is a moderate source: 353.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Orientalische Linsensuppe a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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